Reach out: Help is available

How to access free mental health and wellbeing support services in H&F.

Need to get the weight off your shoulders? Let's talk.

What kind of support do you need?

Immediate support for adults

Call 999 if you or someone you know experiences a life-threatening medical or mental health emergency. Stay with the person and continue to talk to them if you can. In an emergency, you can also go to your local A&E department. Find your nearest A&E

If you or the person you are with can keep themselves safe for a short while but is still in need of urgent help:  

H&F Safe Space

Safe Space is a local hub for anyone who feels they are nearing crisis point. You will be greeted by friendly staff who will always be there to listen to you and help you get the support you need.
Hammersmith & Fulham Safe Space (hfehmind.org.uk)

West London NHS Trust Single Point of Access

Trained NHS mental health advisors are available 24/7 to offer you urgent mental health advice and find you the best help.
0800 328 4444
Single Point of Access (westlondon.nhs.uk)

Samaritans

If you need someone to talk to, Samaritans will listen. Call day or night.
116 123
Talk to us on the Phone | Samaritans

Immediate support for young people

Call 999 if you or someone you know experiences a life-threatening medical or mental health emergency. Stay with the person and continue to talk to them if you can. In an emergency, you can also go to your local A&E department. Find your nearest A&E

If you or the person you are with can keep themselves safe for a short while but is still in need of urgent help:  

Samaritans

If you need someone to talk to, Samaritans will listen. Call day or night.
116 123
Talk to us on the Phone | Samaritans

Shout

Text 'shout' to 85258 for confidential support via text message.
Shout: the UK's free, confidential and 24/7 mental health text service for crisis support | Shout 85258 (giveusashout.org)

Ongoing support for young people

CAMHS

CAMHS (child and adolescent mental health services) provide mental health assessment and treatment for young people aged 0 to 18. For support, speak to your GP or visit their website to find out how to be referred to the service.
Child and adolescent mental health services (CAMHS)

Good Thinking

Good Thinking is a digital service with different tools and resources to tackle anxiety, stress, low mood, sleep problems and other concerns.
Digital mental health and wellbeing support for Londoners (good-thinking.uk)

Kooth

Kooth is an online platform with different kinds of wellbeing support for young people. From peers support forums to one to one professional counselling.
Home - Kooth

Resilience

Resilience is a wellbeing service for young people in H&F to support you with your emotional wellbeing, sexual health, relationships and drug and alcohol abuse.
Hammersmith & Fulham Resilience Wellbeing Service (turning-point.co.uk)

Further information on the H&F website

Emotional wellbeing and mental health for young people

Mental health crisis support for adults

James' Place

Lifesaving treatment for suicidal men. Professional therapists support you in a safe non-clinical environment. Complete an online referral form for yourself or a loved one and be seen within 48 hours.
Help for suicidal men - James' Place (jamesplace.org.uk)

The Listening Place

Face-to-face listening support for anyone over 18 who feels life is no longer worth living. Self-refer by phone or online for regular free, confidential meetings in a caring and non-judgemental environment.
020 3906 7676
Home - The Listening Place

Non-crisis mental health support for adults

Andy's Man Club

Online and in-person peer support groups helping men to talk and break the stigma of men's mental health.
Andy's Man Club | #ITSOKAYTOTALK (andysmanclub.co.uk)

Men Who Talk

Online spaces which provide men across the UK an opportunity to talk, socialise and receive support from other men.
Men Who Talk

NHS Talking Therapies

A range of psychological therapies for adults to help with problems like stress, anxiety and depression. Speak to your GP or visit the website to refer yourself for treatment.
0300 123 1158
Hammersmith and Fulham talking therapies (westlondon.nhs.uk)

Further information on the H&F website

Mental health and wellbeing support for adults 

Support with drugs and alcohol

Turning Point

If alcohol or substance abuse is causing a problem in your life, knowledgeable, experienced and confidential support is available for free. Find out what to expect online.
Turning Point - support we offer | Drugs and alcohol (turning-point.co.uk)

Further information on the H&F website

Alcohol and drugs support 

Financial support

Citizens Advice

Get expert advice on debt
0800 808 5700
Debt Advice at CAHF - Citizens Advice Hammersmith and Fulham

Crosslight

Crosslight Advice provides face-to-face debt advice together with money education and budgeting support to individuals and families in need.
Crosslight Advice

Further help on the H&F website

Cost of living support

Bereavement support

Cruse

A range of support is available to help you deal with bereavement no matter how long you have been grieving.
0808 808 1677
Cruse bereavement support

Domestic abuse support

The Angelou Partnership

Confidential support from women and girls affected by domestic violence and abuse
0808 801 0660
The Angelou Partnership

Further information on the H&F website

Violence against women and girls 

Translate this website