Family Hub Old Oak Community Centre provides a range of family activities and support, including Harrow Youth Club, IT classes, baby massage and community football sessions.
Register with family hubs
You need to register with us before you can use any family hub services or attend an activity or session. To register you can:
- fill in our online registration form
- visit us in person (see venue details below)
- call us on 020 8753 6070
- or email familyhubs@lbhf.gov.uk
Winter Health Matters winter giveaway event
Family Champions Project and Family Hubs Team are hosting the Winter Health Matters yearly winter giveaway event.
Free coat giveaway event 6 December 2024
Children centre activities
Parents must book in advance to attend any session for 0-5 year olds. Some activities are also available for childminders and nannies.
Timetables of activities
Childrens centre activities and sessions
Monday
Connect and babble baby group
Mondays, 10am to 11.30am
New-born to 8 months
These sessions are for parents and carers to:
- enjoy a safe fun environment
- meet other new parents
- share experiences
- get advice
Parents and carers and babies have space to explore the exciting toys and engage with a singing session.
Booking required, call 020 8753 6070
Music at Heart - therapeutic music group for mums (and their babies)
For parents (and babies up to 2 years)
Mondays, 1.30pm to 2.15pm
Music in a supportive space has been discovered to support mothers suffering from low mood and mental health issues. This helps to develop a positive bond with their babies. Session are run by Perinatal Service for parents under this service for babies to 2 years.
Self-referral is available, please talk to your family hub staff on 020 8753 6070. Your GP or health visitor can also refer you to this group.
Tuesday
CAMHS 5+ clinics
Tuesdays, 9am to 5pm
The H&F Community CAMHS Team has a Practitioner available to provide advice, information and initial screenings for young people ages 5-17. The screening processes will allow the Practitioner to gather relevant information and determine if a CAMHS referral should be completed or if the young person should be sign-posted to another service.
If a CAMHS referral is completed; the H&F Team will further review the information gathered to determine if additional input is required by CAMHS.
CAMHS interventions such as one-to-one sessions will only be offered to children and young people who are already opened to the H&F CAMHS service.
Parents and caregivers may drop-in to discuss general queries or to request information about services provided by NHS CAMHS.
Walk-ins welcomed but, it's advisable to call CAMHS 020 8483 1979 or email prior to attending the Family Hub: victoria.gibbons@westlondon.nhs.uk
Midwives - postnatal clinic
Tuesdays, 9am to 4:30pm
The sessions are run by Imperial QCCH midwives.
Appointments will be booked by QCCH community midwives or admin.
If you have any questions please call 020 8383 5185
Little explorers
Tuesdays, 10am to 11.30am
New-born to 5 years old
Learn and play session for children with SEND (special educational needs and disabilities). Professionals at hand to offer any support needed.
Booking required, call 020 8753 6070
Baby massage
Tuesdays, 1pm to 2pm
8 weeks to 8 months old
This session helps with reassuring your child with learnt stokes. It can also help with colic and calming your baby as well as a nice way to bond and engage with your baby. Please bring your own oil, such as sunflower or rapeseed oil.
Booking required, call 020 8753 6070
Wednesday
Midwives – antenatal clinic
Wednesdays, 9am to 4:30pm
The sessions are run by Imperial QCCH midwives.
Appointments will be booked by QCCH community midwives or admin.
If you have any questions please call 020 8383 5185
OM:Pop yoga and wellbeing (10 weeks to 5 years)
Wednesdays, 10am to 10.45am
Yoga and wellbeing sessions for parents, carers and children. This session mixes both a gentle yoga session and mindfulness exercises. You and your child will be taught simple breathing exercises to reduce stress as well as easy yoga moves to help you feel energised and relaxed.
Booking required, call 020 8753 6070
Health visitors (new born to 4 years old)
Wednesdays, 1pm to 3pm
This includes breast feeding support which is provided through the health visiting team.
Walk-in or call 020 8753 6070 for more information.
Learn and play (new born to 5 years old)
Wednesdays, 1pm to 3pm
Supporting your child's development through play and creative activities. This helps to not only support your child's development but to build their confidence and learning while having fun.
Booking required, call 020 8753 6070
After school club: Bubble and Squeak
Wednesdays, 4pm to 5.30pm
For ages 5-12yrs.
Activities include arts and craft, STEM and extra-curricular activities.
Free for all.
For more information email bubblesqueakeat@gmail.com
Thursday
West London Perinatal Mental Health Service (also in adults)
Thursdays, 9am to 5pm
Our perinatal mental health service is a dedicated team here to support women experiencing mental health challenges during pregnancy or after the birth of their baby. We understand that this period can be especially difficult, and mental health difficulties are common. Our goal is to help you feel as well as possible during this time so that you can enjoy your pregnancy and family life.
You may benefit from our service if:
- you are experiencing moderate or severe mental health difficulties, either currently or in the past
- your mental health concerns are not improving with the support of your GP.
Booking required, please complete the self-referral form to schedule an appointment.
Midwives - parent education for expecting women
Every third Thursday of the month, 1pm to 5:30pm
The sessions are run by Imperial QCCH midwives.
Appointments will be booked by QCCH community midwives or admin.
If you have any questions please call 020 8383 5185
Health visitors (new born to 4 years old)
Thursdays, 9:30am to 11:30am
This includes breast feeding support which is provided through the health visiting team.
Walk-in or call 020 8753 6070 for more information.
Learn and play (new born to 5 years old)
Thursdays, 9:30am to 11:30am
Supporting your child's development through play and creative activities. This helps to not only support your child's development but to build their confidence and learning while having fun.
Booking required, call 020 8753 6070
Wellbeing for Mums Group - for parents (and babies up to 2 years)
Thursdays, 1pm to 3pm
This is a group hosted by West London Perinatal services. The group is for mums who would like to increase social engagement, reduce isolation, and promote social cohesion in the community Please come and join us.
Referral only, please talk to your Perinatal Practitioner, Family Hub staff, GP or health visitor about access to this group.
Young people and adults activities and sessions
Monday
IT class
Mondays, 10am to 1pm
Do you struggle with technology? Learn new digital skills with our free IT sessions. Learn about computers and laptops, tablets and iPads and how to use them.
Sessions cover the following:
- Learn basic skills like browsing the internet safely
- Setting up emails
- Online banking
- Accessing council services
- How to log into to your GP surgery services online
- Patients know best
Sessions are free you do not need to book just drop in to our centre.
For enquiries, please contact us on 0208 753 6070 or familyhubs@lbhf.gov.uk
Harrow Youth Club
Mondays, Juniors (8 – 11), 4pm to 6pm
Mondays, Seniors (12 - 18), 6:30pm to 8:30pm
We run youth sessions that provide a safe space for young people to engage in sports, creative activities, and personal development programs. These sessions aim to foster community spirit, build confidence, and offer guidance to help children and young people navigate the complexities of growing up in the world of today. We also provide school holiday programs that include off-site trips in and outside of London, to cultural, educational, and recreational sites, visits to the countryside and coast and short holidays at campsites across the UK during the summer.
All sessions are free to attend and young people can register when attending the sessions.
Find out more, see Harrow Youth Club
Tuesday
CAMHS 5+ clinics (appointment only)
Tuesdays 9am to 12pm
The H&F Community CAMHS Team has a Practitioner available to provide advice, information and initial screenings for young people ages 5-17. The screening processes will allow the Practitioner to gather relevant information and determine if a CAMHS referral should be completed or if the young person should be sign-posted to another service. If a CAMHS referral is completed; the H&F Team will further review the information gathered to determine if additional input is required by CAMHS.
CAMHS interventions such as one-to-one sessions will only be offered to children and young people who are already opened to the H&F CAMHS service.
Parents and Caregivers may drop-in to discuss general queries or to request information about services provided by NHS CAMHS.
This is not an urgent or emergency service. If you are seeking immediate mental health support, attend A&E or call emergency services such as NHS 111.
Walk-ins welcomed but, it's advisable to call CAMHS 020 8483 1979 or email prior to attending the Family Hub: victoria.gibbons@westlondon.nhs.uk
Action on Disability - welfare benefit advice for families with SEND
Third Tuesday of the month: 10am to 12 noon
AoD delivers a free and independent welfare benefits service to ill and disabled children under 18 and their carer's resident in H&F.
We offer one off advise on all means tested and non means tested welfare benefits. For support with form filling we can arrange an appointment at our main office: AoD Centre for Independent Living, Mo Mowlam House, Clem Attlee Court, London SW6 7BF.
For any enquiries please contact Doreen Hilton on 07824 905848 or doreen.hilton@aod.org.uk
No appointment is required to attend our drop-in sessions.
FOOO / The Sortie Project Community Groups
Tuesdays, 10am to 2pm
The purpose of these sessions is to provide a space for local community groups to meet and consequently plan events or activities which will benefit the wider community.
For more information and to get involved please contact fooofriends@gmail.com
Turning Point: stop smoking
Every other Tuesday, 12 noon to 4pm
We provide a combination of stop smoking support that works for you, all provided by our stop smoking specialists, from recognising the risks of smoking and behaviours that make it hard to quit, to trying nicotine replacement therapy (NPT) and e-cigarettes. The right support can make you 4 times more likely to quit, for good.
To make an appointment at one of the Family Hubs, please fill in the self-referral form: Turning Point Stop Smoking Self Referral (turning-point.co.uk)
Harrow Youth Club
Tuesdays, Juniors (8 – 11), 4pm – 6pm
We run youth sessions that provide a safe space for young people to engage in sports, creative activities, and personal development programs. These sessions aim to foster community spirit, build confidence, and offer guidance to help children and young people navigate the complexities of growing up in the world of today. We also provide school holiday programs that include off-site trips in and outside of London, to cultural, educational, and recreational sites, visits to the countryside/coast and short holidays at campsites across the UK during the summer.
All sessions are free to attend and young people can register when attending the sessions.
Find out more, see Harrow Youth Club
Wednesday
Turning Point: drug and alcohol wellbeing service
Every other Wednesday, 11am to 5pm
We offer free support for drug and alcohol use.
No booking needed, open to anyone to drop-in but if you want more information or prefer to book in, call 07855 112442 or email mia.gonzalez@turning-point.co.uk
Bingo
Wednesdays, 1pm to 3:30pm
Term time for local people of Hammersmith and Fulham and surrounding areas. This group has an open door policy for people who enjoy bingo. We currently have up to 20 people of all ages attending. Refreshments are included.
Cost of session is £7 (maximum spend).
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
QPR and Old Oak Primary School Football Club
Wednesdays, 3:15pm to 4:30pm
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
Community football
Wednesdays, 4:30pm 6pm
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
After school club: Bubble and Squeak
4pm to 5.30pm
For ages 5-12yrs.
Activities include arts and craft, STEM and extra-curricular activities.
Free for all.
For more information email bubblesqueakeat@gmail.com
Thursday
H&F Employability Advice Drop-in (1:1 sessions) – open to all residents 16+
Thursdays, 10am to 3pm
Supporting Hammersmith & Fulham residents with:
- Employment opportunities
- Apprenticeships
- Work experience
- Assistance with finding training courses
- Interview tips
- CV advice
Drop by for personalised, one-to-one support!
No bookings required, walk in sessions
Lumi Foundation chair based yoga
Thursdays, 11am to 12pm
Lumi Foundation, a charity based in Hammersmith, is offering yoga classes to improve your balance, strength, mobility and confidence. The entire class can be done on a chair or yoga mat, both will be provided.
Whether you are new to yoga or a regular, everyone is welcome! Discover the benefits of yoga through breathing exercises, meditation, stretches, and poses to suit you.
This class caters to all abilities, whether you're on a mat or chair. Embrace the opportunity to socialise, meet new people, and foster a sense of community, all while practising yoga!
Class is free to attend and no need to pre-book. You can just show up on the day.
H&F housing surgery
First Thursday of each month, 12 noon to 4pm
If you are experiencing issues with your current accommodation, for example, overcrowding or it is medically unsuitable, or you have been served notice to leave your current home and would like advice and assistance, please book a place at the monthly housing surgery.
Appointments can be booked via any of the Family Hub receptions.
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
Peabody housing surgery
Every second Thursday of the month, 1pm to 4pm
Come and speak to one of the neighbourhood team at Old Oak Family Hub.
No booking needed, walk-in.
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
QPR and Old Oak Primary School Football Club
Thursdays, 3:15pm to 4:30pm
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
Zumba
Thursdays, 6.30pm to 7.30pm (term time only)
Open to residents aged 17 and over of Old Oak estate area.
No booking, just turn up.
Please contact Old Oak residents association for more information on 020 8740 8008
Friday
10 Hammersmith Broadway sexual health outreach clinic
2nd and 4th Fridays of the month, 9:30am to 11:30am
- Sexual health screening for Chlamydia, Gonorrhea, HIV, Syphilis, Hep B and C.
- Oral contraception
- Emergency oral contraception
- Pregnancy testing
- PrEP (Pre exposure prophylaxis for HIV)
Walk-in no appointment needed.
Gangs, violence and exploitation unit (GVEU) and youth justice service advice and support
First Friday of every other month (starting Friday 6 December), 9am to 12 noon
We all want to live in a safe community and raise our young people in an environment where they can thrive. Our youth-focused team is dedicated to early intervention, protection and prevention. Providing positive alternatives for young people in Hammersmith and Fulham. We work to support those who may be vulnerable to exploitation or manipulation, helping them avoid involvement in gangs and violence or guiding them through these challenges if already involved.
Our support extends not just to young people, but also to families and the broader community.
If you feel you have concerns about a young person, please feel free to drop into the family hub to have a discussion with a member of our team.
Please contact family hubs for more information on 0208 753 6070 or familyhubs@lbhf.gov.uk
Mama Haven Coffee Morning
Fridays, 9am to 12 noon (please check before attending)
Mama Haven aims to offer low-income parents a path out of poverty, through retraining, rebuilding and reimagining their future. By advancing education and promoting social inclusion, Mama Haven will focus on combating in-work poverty.
To find out more and check when this coffee morning is taking place please contact info@mamahaven.org
ESOL (English for speakers of other languages)
Fridays, 10am to 12 noon
These courses are for people whose first language is not English and who want to improve their English skills to help them deal with everyday life.
To enrol in any of the course please call 020 8753 3600
FOOO - The Sortie Project Drama Group
Fridays 1pm to 3pm
The purpose of these sessions is to provide a space for local community groups to meet and consequently plan events or activities which will benefit the wider community.
For more information and to get involved please contact fooofriends@gmail.com
Turning Point (resilience)
Every other Friday, 1pm to 5pm
Resilience is Turning Point's Integrated Substance Misuse and Sexual Health service. We offer advice and support for young people aged 11-24 around anything to do with substance use, healthy relationships or sexual health.
To self-refer or discuss your concerns about a young person, please contact resilience@turning-point.co.uk.
Councillor surgery
Saturday
Cllr Sanderson's and Cllr Kwon's surgery
Last Saturday of every month, except August
11am to 12 noon
H&F's Holiday Activities and Food programme
H&F's Holiday Activities and Food programme (HAF) offers a wide range of FREE activities across the borough during the school holidays, ensuring that every young person receives a nutritious meal.
Our Christmas and New Year holiday activities will run from Monday 23 December 2024 to Friday 3 January 2025. Details will be published here soon.
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