Local courses and sessions suitable for pregnant women.
'Roots and Wings pregnancy sessions'
Supporting Black, Brown, and Ethnic Minority Women on their journey to parenthood: 5 week course
This is a FREE 5-week pregnancy course produced and led by women of colour advocating for a positive birth experience. The course is designed and led by a National Childbirth Trust (NCT) and Abuela Doula trained antenatal teacher. A safe space to learn, share and build your strength.
Topics include:
- pregnancy, labour, and birth
- perinatal health and wellbeing
- relaxation techniques
- feeding and getting to know your baby
- local community support
- advocacy and postnatal support
You'll also have the chance to ask questions and speak with professionals about infant feeding, midwifery, and health visiting. Partners are welcome in the FINAL session.
When: Thursdays, 11am to 1.30pm over a 5-week period. You can choose a start date in November 2025, or February 2026.
Where: Carmel Lodge, 51 Lillie Rd, London SW6 1UF
Cost: Free to attend. You will also receive a free goodie bag!
For information and to secure a place please e-mail christina.ifil@lbhf.gov.uk or telephone/ whatsapp Christina on 07825 606 896.
Birth and Beyond: 4 weekly sessions
These FREE sessions running over 4 weeks and includes information on:
- your health and wellbeing during pregnancy
- getting to know your unborn baby
- giving birth and meeting your baby
- feeding, bathing and practical care of your new baby
- your baby's brain development
- local community support
When: Sessions run on Tuesdays between 10am to 12pm, over a 4-week period. The next start date begins on Tuesday 25 November 2025.
Where: Babyzone, West Youth Zone, 2 Edcity Walk, London W12 7TF
Cost: Free to attend
For information and to secure a place please e-mail ann-marie@hswestminster.co.uk or telephone 07732 901 488
Community meetups
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