Summer in the City – Healthy living

On this page

 The following are information is for local and national services.

The Body Coach

Joe Wicks is the face of the Body Coach where he promotes fitness and wellbeing for all!

The Body Coach TV on YouTube

Change4Life

Change4Life aims to help families make small, sustainable yet significant improvements to their diet and activity levels.

Change4Life on the NHS website

Couch to 5K

Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, the NHS Better Health and Couch to 5K app will be here to support you.

Crosslight

Free face-to-face debt advice.

Crosslight Advive website

Family Friends

Parent befriending service for parents with children aged 0-16 years.

Family Support service

Family Support is here to support families at every stage to build stronger brains and build resilience.

Help for residents facing financial hardship

Information for residents struggling with paying bills.

Cost-of-Living crisis page

HF Mencap

HF Mencap is an independent local charity supporting children and adults with learning disabilities and their carers and families.

HF Mencap website

    Nourish Hub

    ‘Donate as you dine’ meals and cooking courses in Hammersmith.

    Nourish Hub website

    One You

    One You offer resources to help make small changes that fit your life, so you feel better and healthier every day. It’s about making you find that balance!

    One You on the NHS website

    West London Action for Children

    West London Action for Children promotes the wellbeing of children in need, working with them, their families and carers to help them achieve positive change.

    West London Action for Children website