Summer in the City – Healthy living
Full list of events and activities
On this page
- The Body Coach
- Change4Life
- Couch to 5K
- Crosslight
- Family Friends
- Family Support service
- Help for residents facing financial hardship
- HF Mencap
- Nourish Hub
- One You
- West London Action for Children
The following are information is for local and national services.
The Body Coach
Joe Wicks is the face of the Body Coach where he promotes fitness and wellbeing for all!
Change4Life
Change4Life aims to help families make small, sustainable yet significant improvements to their diet and activity levels.
Change4Life on the NHS website
Couch to 5K
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, the NHS Better Health and Couch to 5K app will be here to support you.
Crosslight
Free face-to-face debt advice.
Family Friends
Parent befriending service for parents with children aged 0-16 years.
- Family Friends website
- info@familyfriends.uk.com
- 020 8960 9099
Family Support service
Family Support is here to support families at every stage to build stronger brains and build resilience.
- Family Support service page
- familyservices@lbhf.gov.uk
- 020 8753 6070
Help for residents facing financial hardship
Information for residents struggling with paying bills.
HF Mencap
HF Mencap is an independent local charity supporting children and adults with learning disabilities and their carers and families.
Nourish Hub
‘Donate as you dine’ meals and cooking courses in Hammersmith.
One You
One You offer resources to help make small changes that fit your life, so you feel better and healthier every day. It’s about making you find that balance!
West London Action for Children
West London Action for Children promotes the wellbeing of children in need, working with them, their families and carers to help them achieve positive change.
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