Employee wellbeing resources
The London Healthy Workplace Award scheme guides you in creating a work environment in which employees can flourish. At the heart of its ethos are some key principles:
- Commitment from the top
- Employee involvement
- Workplace health is prioritised in everything you do - are you making the healthy choice the easy choice?
- You don't have to have a huge budget - national/global health awareness initiatives often have free resources associated with them, and your own employees may have lots of free / low-cost ideas to improve the workplace
- Effective communication - how do employees know about support/policies/initiatives?
Please use the menu below to find resources to support your work on different aspects of employee health and wellbeing, and your journey towards London Healthy Workplace Award accreditation.
- Building your business case for prioritising employee wellbeing
Business case templates
- British Heart Foundation Business case document template
- Making the business case for mental health, Mental Health First Aid England (MHFA-E) - a short adaptable slide deck for engaging senior leaders
Useful background information / reports
- Thriving at work, an independent review of mental health and employers - Lord Dennis Stevenson and Paul Farmer (Oct 2017)
- Mental health and employers: The case for investment - Monitor Deloitte (Oct 2017) (pdf)
- Engage for Success - a movement promoting employee engagement as a better way to work that benefits individual employees, teams, and whole organisations
- Health and work infographics - Public Health England and The Work Foundation (pdf)
Return on investment / cost savings tools
- Economic analysis model - NICE - a model which considers the costs and economic benefits for employers implementing the recommendations made in NICE guideline NG13: Workplace policy and management practices to improve the health and wellbeing of employees. Enter your organisation's information to obtain costs/savings estimates.
- Mental health promotion return on investment tool - Public Health England - a tool which includes a ROI model for workplace wellbeing programmes and stress prevention (select these in the 'Intervention Choice' tab to be taken to the relevant section of the tool)
- Financial calculator - Tailored Fit Corporate Wellness - find out how much absenteeism, presenteeism and staff turnover are costing your company
- Needs assessments, employee surveys and developing plans
Guidance and suggestions for indicators
- Workplace Health Needs Assessment - Public Health England (2017)
- What is good mental health in the city workplace and how do we measure it? - Frontier Economics and Public Health England for City Mental Health Alliance (2015)
- How to take stock of mental health in your workplace - Mind (pdf)
- Management standards' approach, including work-related stress survey - Health and Safety Executive (HSE)
Survey tools
- Work-related stress survey (Health and Safety Executive)
- Free organisational health report - Britain's Healthiest Workplace, Vitality - available to all employers with 20 or more employees
Support for developing plans
- Corporate support for wellbeing
General
- National Institute for Clinical Excellence (NICE) - guidance on how to improve the health and wellbeing of employees, with a focus on organisational culture and the role of line managers:
- UK Government workplace health collection
Attendance / absence management
- Health and Safety Executive (HSE) - sickness absence
- HSE - managing sickness absence and return to work in small businesses
- ACAS - absence
- UK Government - time off
- Macmillan - Guidance on managing cancer in the workplace
- Learnzone - free online e-learning for line managers - helping line managers support people affected by cancer in the workplace
Bereavement
Breastfeeding-friendly workplaces
- ‘ACAS - accommodating Breastfeeding Employees in the Workplace’ guide (pdf)
- Information leaflet for employees and employers on breastfeeding at work - Start4Life (pdf)
- HSE - frequently asked questions about new and expectant mothers - including risks to consider if a mother is still breastfeeding on return to work
- Maternity Action - information on breastfeeding when returning to work
Bullying and harassment
Equality and discrimination
Flexible working and family-friendly policies
- UK Government - flexible working
- Working Families - guides, toolkits and policies
- Maternity Action
- ACAS - flexible working
HIV
Living wage
Menopause
Shift workers / sleep
Volunteering
Whistleblowing
- Protect (previously known as Public Concern at Work)
- Health & safety
General guidance
- Health and Safety Executive (HSE)
- NAPO films - cartoon films to provoke questions and stimulate debate on specific aspects of health and safety at work
Terrorism / major incidents
- Metropolitan Police: protecting your business from terrorism
- UK Government: crowded places guidance
- citizenAID: free app to guide users on immediate actions and first aid for a stabbing, bomb incident or mass shooting
- NHS: Coping with stress following a major incident (pdf)
Safety of lone workers
- Mental health
Discounted and free training
General guidance
- Thriving at Work, an independent review of mental health and employers - Lord Dennis Stevenson and Paul Farmer (Oct 2017)
- Business in the Community (BITC) toolkits:
Mental health toolkit
Suicide prevention toolkit
Crisis management in the event of a suicide toolkit - Mind - mental health at work, taking care of your staff
- Rethink mental health in the workplace toolkit
- Wellness Action Plans
- Mental Health First Aid England (MHFA): Workplace wellbeing toolkit and Line Managers' Resource
Tackling stigma and raising awareness
- Time to Change employer pledge
- Time to Talk
- Mental Health Awareness Week (May)
- World Mental Health Day (October)
- 5 ways to wellbeing
- Mind - mental health charity website with wide range of information
- Mental Health Foundation
- Mates in Mind - raising awareness and improving mental health in the construction industry
- Thrive LDN - a citywide movement for mental health supported by the Mayor of London and the London Health Board
- ONE YOU information on stress
- I had a black dog, his name was depression - video clip from the World Health Organisation on the experience of depression
Work-related stress
- Health and Safety Executive (HSE) Management Standards for Work-related Stress
- ACAS - Dealing with stress in the workplace
- Mental Health Foundation - How to manage and reduce stress
Support
- Mental health helplines
- Education Support Partnership - free helpline for people working in education
- Find your local IAPT / talking therapies service
- Back on Track - Hammersmith & Fulham's service for people needing support with mental health
- Tobacco and smoking
Legal duties and your smoking policy
- Smoking at work: the law
- E-cigarettes in public places and workplaces: a 5-point guide to policy making
Support to quit smoking
- NHS smokefree - a website providing information on national support to quit smoking
- London Stop Smoking Portal - a website to make it as easy as possible for Londoners to find the best way of stopping for them
- Kick It Stop Smoking Service - the local service to support people to quit smoking
- Stoptober - an national, annual campaign to encourage smokers access support and give up smoking for October. Stop smoking for 28 days and you're 5 times more likely to quit for good! Download/order free Stoptober resources
- Keeping active
Sources of information
- Infographics - the physical activity required to achieve health benefits for different age ranges
- ONE YOU - a Public Health England initiative to help people get healthier and feel better with free tips, tools and support. Start off with a free health quiz to see how you score. Order / download free ONE YOU promotional resources (you'll need to create a free account).
- ONE YOU heart age test
Free and low-cost opportunities to keep active
- Active 10 - free walking tracker app to help you build 10 minutes brisk walking into your day
- ONE YOU couch to 5k - free app to help people get running in 9 weeks
- Our Parks - free exercise classes, led by experienced, fully qualified and insured instructors in local parks
- Parkrun - free, weekly, 5km timed runs
- GoodGym - a community of runners that combines getting fit with doing good
- Walkit - urban walking route planner
- Sports activities in Hammersmith & Fulham
- Local leisure centres
Active travel
- Urban cycle skills training - free for anyone who works in Hammersmith & Fulham
- National Walking Month (May)
- Bike Week (June) - an opportunity to advertise Kensington and Chelsea's free cycle training and perhaps your cycle to work salary sacrifice scheme if you have one
- Car-free Day (September)
- Workplace Travel Plan guidance - Sustrans
- Healthy eating
Healthy eating information
- UK Government / Public Health England healthy eating recommendations
- The Eatwell Guide - poster showing the UK Government's healthy eating recommendations
- Public Health England leaflet on healthy eating (pdf)
- ONE YOU - eating - a Public Health England initiative to help people get healthier and feel better with free tips, tools and support. Start off with a free health quiz to see how you score. Order or download free ONE YOU promotional resources (you'll need to create a free account)
- Foodswitch - free app to help shoppers make healthier choices
- Free factsheets from the British Dietetic Association
- World Cancer Research Fund 5-A-DAY fruit and vegetables poster
- World Cancer Research Fund factsheet on salt and health
Healthy eating campaign weeks
Making eating well easier at work
- Using behaviour change strategies in catering outlets - Public Health England
- Healthier and more sustainable catering guidance and tools - Public Health England
- Government Buying Standards for Food and Catering (GBSF) (pdf) (see particularly the Nutrition standards on p4-5 and p7)
- Ideas for healthier options for vending machines - British Heart Foundation (see p6-7)
- Healthier Catering Commitment - award scheme
- Sugar Smart actions for workplaces - Sustain
- Workplace cake culture - C3
Weight management support
Policy templates
- Sustain’s sustainable food policy template
- British Heart Foundation's health at work policy - template includes a section of healthy eating which could be adapted to cover the areas required by the London Healthy Workplace Award standards
- Alcohol
Sources of guidance on policy development and creating a healthier culture
- Health and Safety Executive (HSE) - alcohol and drugs
- ACAS
- Club Soda - hosting a diverse drinks event guidance
Sources of alcohol awareness information
- UK Chief Medical Officers’ Low Risk Drinking Guidelines
- ONE YOU - Drink less - a Public Health England initiative to help people get healthier and feel better with free tips, tools and support. Start off with a free health quiz to see how you score. Order / download free ONE YOU promotional resources (you'll need to create a free account)
- Drinkaware Track and Calculate Units app
- Free Drinkaware posters and leaflets
- Club Soda - a mindful drinking movement
Relevant campaigns
Support
- List of organisations providing support around alcohol issues - NHS Choices
- List of organisations providing treatment for substance misuse issues - NHS Choices
- Club Soda - a free online supportive community for people wanting to cut down on alcohol
- The Alcohol Service - a local treatment service Contact: thealcoholservice.info@cgl.org.uk / andrulla.garcia@cgl.cjsm.net / 08000 147 440 / 07557 205 711
- The Drug and Alcohol Wellbeing Service - a local service offering advice and support for substance misuse issues. Contact: recoveryandwellbeing@turning-point.co.uk / 0330 303 8080
Can't find what you are looking for? Register your interest in the London Healthy Workplace Award today to be connected with a wellbeing consultant for free support.
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